August 14th, 2019

Whole-Wheat Apple Pancakes

Total: 12 min

Prep: 10 min
Cook: 2 min
Yield: 6 servings 
Ingredients: 
1 cup low-fat buttermilk 
3/4 cup nonfat milk 
2 large eggs 
1 tablespoon honey 
6 tablespoons pure maple syrup 
1 medium apple, diced 
3/4 cup all-purpose flour 
3/4 cup whole-wheat four 
2 teaspoons baking powder 
1/2 teaspoon baking soda 
1/4 teaspoon salt

Directions: 

1. Preheat the oven to 250. Put the apple in a microwave-safe bowl and tightly cover with plastic wrap; microwave on high until softened, about 2 minutes. 
   
2. In a large bowl, whisk the flours, baking powder, baking soda and salt. In a small bowl, whisk the buttermilk, nonfat milk, eggs and honey, then slowly add the dry ingredients, stirring until just combined. 
   
3. Heat a large nonstick griddle or skillet over medium heat. Spoon 1/4 cup batter onto the griddle for each pancake and sprinkle each with apple, then drizzle a little more batter over the apple. Cook until the tops are bubbly and the edges are dry, about 2 minutes. Flip and cook until golden brown, 1 to 2 more minutes. Keep the pancakes warm on a baking sheet in the oven while making the rest. 
   
4. Place 2 pancakes on each plate. Drizzle with the syrup.
   

(Source: Food Network)