Bell Pepper Egg-in-a-Hole
Total Time: 10mins
Prep: 5mins
Cooking: 5 mins
Servings: 4
Ingredients
1 teaspoons olive oil
1 bell pepper (any color), cut into rings
4 large eggs
2 teaspoons grated parmesan cheese
4 slices whole grain bread
Salt and pepper to taste
Directions
Prep: 5mins
Cooking: 5 mins
Servings: 4
Ingredients
1 teaspoons olive oil
1 bell pepper (any color), cut into rings
4 large eggs
2 teaspoons grated parmesan cheese
4 slices whole grain bread
Salt and pepper to taste
Directions
- In a large pan, heat one teaspoon olive oil over medium heat.
- Add bell pepper rings, then crack one egg into the middle of each and season with salty and pepper.
- Cook until egg whites are mostly set but yolks are still runny, 2 to 3 minutes. Carefully flip and cook for 1 minute more for over easy yolk.
- Sprinkle with parmesan cheese and place each egg on a slice of whole grain toast.